I usually get up at around 5am.
As soon as I get up, I brush my teeth and
I go to see my kids sleep.
I open the shutters and
I see a beautiful view of the apartment
I see a beautiful view of the apartment
breathing deeply.
This is one of my favourite moments.
This is one of my favourite moments.
It is bright now
because the sun rises early,
but it is dark in the winter season.
because the sun rises early,
but it is dark in the winter season.
Even if it is raining or sunny.
It is a very beautiful moment.
I'd forgotten about it.
My cat always comes to
my bedroom shortly before I get up.
my bedroom shortly before I get up.
She knows what time
I get up and will pick me up.
How lovely!
I get up and will pick me up.
How lovely!
After drinking hot water,
I stretch and meditate.
I stretch and meditate.
And I do barefoot exercises
to walk in high-heels elegantly
to walk in high-heels elegantly
and high-heels exercise
s depending on my physical condition.
s depending on my physical condition.
This is my morning routine
before the children wake up.
before the children wake up.
I am sure that happiness is first
and foremost about fulfilling myself.
and foremost about fulfilling myself.
When I feel I am not fulfilled,
that is when my rhythm is broken.
that is when my rhythm is broken.
So I don't let my rhythm be broken
for any reason, I don't let my rhythm
for any reason, I don't let my rhythm
be broken because of other people.
For this I calculate time
and environment
to be comfortable with myself.
and environment
to be comfortable with myself.
If we have a great time
in the morning we can feel great
all day long.
in the morning we can feel great
all day long.
That's why the night before is
so important, too for me.
so important, too for me.
A happy life is
how happy we can live
in the moment.
how happy we can live
in the moment.
The way we spend our time is
proportional to our happiness.
proportional to our happiness.
Contact
asamiparis.fr@gmail.com
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