Do you want to choose a pair of
high-heels, if you don't feel
tired or hurt your feet ?
tired or hurt your feet ?
Of course, you can choose it.
I never get tired
I never get tired
and never hurt my body even though
I always walk in high-heels.
I always walk in high-heels.
The secret is where you put your
weight and how you walk with them.
If you walk in high-heels
weight and how you walk with them.
If you walk in high-heels
like flat shoes, of course you can
damage your body.
damage your body.
Tips for walking in high-heels
correctly should follow sport theory.
The first important thing is to put your
weight on the ball of the big toe anytime.
correctly should follow sport theory.
The first important thing is to put your
weight on the ball of the big toe anytime.
For this reason, you shouldn't land
your foot on the ground from the heel.
The next important thing is the body's axis.
You never shake your body as you
walk in high-heels in order to keep the
your foot on the ground from the heel.
The next important thing is the body's axis.
You never shake your body as you
walk in high-heels in order to keep the
body's axis and use inner muscles.
Always we have to keep a good posture.
In addition, stretching is also important.
The ASAMI-PARIS stretching method
not only softens the body but also
awakens the self-healing powers.
It also contains all the necessary
elements to walk in high-heels
elegantly and correctly.
not only softens the body but also
awakens the self-healing powers.
It also contains all the necessary
elements to walk in high-heels
elegantly and correctly.
I do stretching and exercise barefooted
every morning.
Walking in high heels is a sport.
every morning.
Walking in high heels is a sport.
As in any other sport,
it is necessary to prepare the body.
it is necessary to prepare the body.
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