Let me share an extraordinary story
for those of you who dream of walking
gracefully in heels without suffering.
One of my clients had been struggling
with hallux valgus for over ten years.
Despite seeking medical advice,
she found no relief and had given up
on wearing heels, resorting only to flat shoes.
For her, wearing heels seemed impossible.
One day, she came across my blog
and read an article about how the
art of walking in high heels could
help alleviate hallux valgus.
Intrigued but skeptical, she decided to
travel to Paris and attend my high-heel
walking lessons, even though doctors
had been unable to ease her pain.
When she arrived in Paris,
she underwent an intensive three-day
training. To her astonishment, she noticed
her pain gradually diminishing,
and the curvature of her legs began
to align more harmoniously.
Imagine her joy and emotion as
she realized she could once again
walk in heels without discomfort.
Many women like her have found
relief from hallux valgus pain and
regained confidence through
my ASAMI-PARIS method.
The Secret Behind My Method
It all starts with specific exercises,
beginning with five types of barefoot
movements before even putting on heels.
One key exercise focuses on
strengthening the ball of the foot (thénar).
Mastering how to distribute weight
on this area allows my clients to
walk with natural elegance.
When weight is properly distributed,
it not only relieves hallux valgus
but also improves posture and leg symmetry.
Women with hallux valgus often have
a weakened ball of the foot,
leading to an imbalanced weight
shift toward the outer sole.
This imbalance deforms the leg line
and puts undue strain on external muscles.
Even Pilates may not fully correct
these issues because walking requires
different muscles and movement patterns.
By incorporating heels into the training,
we activate muscles in a unique way,
helping to restore balance and alignment.
A Client’s Inspiring Testimonial
*"I had no idea how my poor posture habits
were impacting my gait, likely worsening
my hallux valgus and causing back pain.
Through your training, I learned to
align my legs, focus my weight on the ball
of the foot, and engage the right muscles.
Yesterday, I walked for seven hours
at the Louvre in heels without feeling
any fatigue, foot pain, or lower back tension.
For the first time,
I fully enjoyed the experience. Thank you!"*
📩 For inquiries or to book your lesson,
please contact me at:
asamiparis.fr@gmail.com.
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