Secrets to Sculpting Your Ideal Body Silhouette

I gave birth to my second child
just two

days before turning 40.

While it’s often said that women
must put in significant effort to return
to their pre-pregnancy bodies,

in my case, I found this wasn’t necessary at all.

A few days after giving birth,

my figure naturally returned, maintaining

the same silhouette as before.

So, what’s the secret?

One key lies in ASAMI-PARIS’s
unique stretching method.
 Even as my belly grew during
 pregnancy, I continued my stretches
without fail.

But these stretches are not just for
flexibility; they include essential elements
for graceful walking in high heels and
promote the body’s self-healing powers.

Developed on the theory that
the body functions as one unified unit,

these stretches proved to be highly
effective, even after pregnancy.

The second secret
 was living in high-heels.

Working as a high-heel coach,
I continued to wear heels every day
 during my pregnancy, both during
lessons and while walking outside.

In fact, I wore my 12cm
Christian Louboutin heels
 to the hospital when I went into labor!

Thanks to pre-pregnancy core exercises,

my abdominal muscles were
well-prepared for high-heels,
and although my baby had a healthy
weight, my belly didn’t grow excessively.

This, too, was thanks to the
high-heel training that naturally
strengthens the core.

Without the need for extra gym
sessions, my body’s natural muscle
tone and self-healing capabilities
meant I returned to my pre-pregnancy

shape without additional effort.

High-heels also enhance elegance
and sensuality, lifting not only the body
 but also the mind.

This influence allows even a mother
to maintain a sophisticated aura.


I truly believe that if I had only worn
 flat shoes, this graceful presence
wouldn’t have been possible.

For an ideal body, two aspects are
essential: external techniques like
posture and muscle training, and internal
 practices, which nurture the joy of
 embracing femininity.


With these two elements,
strict diets and excessive
 exercise become unnecessary.

Viewed in a new light, high-heels
 are a powerful tool for enhancing
 a woman’s spirit and confidence.

I strongly recommend high-heel
training for women who wish to
maintain a beautiful figure after childbirth

or prepare their bodies for motherhood.

ASAMI-PARIS’s high-heel lessons
provide amazing results
for those looking to keep a beautiful figure
as part of their daily routine.

High-heels unlock a unique charm
 in every woman,

allowing her beauty to blossom.

📩 For inquiries or to book your lesson,
please contact me at:
asamiparis.fr@gmail.com.

Voir cette publication sur Instagram

Une publication partagée par ASAMI-PARIS (@asamiparisfr)