Why we shouldn't touch the foot on the ground from the heel?

If you land the foot on the ground
from the heel,  you tend to bend the knee.
  If you bend the knee as you touch your
 foot on the ground, you can't put
 your weight on the ball of the big toe.

What's the problem ?

I'm sure it's a big problem
 because the body axis never works.

As a result,
excessive strain on the outer leg muscles.

You feel pain or tiredness in your legs.

I see many women touch the ground
 from the heel without bending the knee.
As you see, this situation is at
 an acute angle to the heel and the ground.

Of course, you will damage your heel,
and you tend to bend the back
 backwards to try to keep the body balanced.

If you take my lessons,
you won't be tired or in pain.

And above all, you can become
 even more elegant

Remember, walking in high-heels is a theory.

ASAMI-PARIS
Instagram


Contact
 asamiparis.fr@gmail.com  

Voir cette publication sur Instagram

Une publication partagée par ASAMI-PARIS (@asamiparisfr)