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on the red carpet so important?
The red carpet is where all eyes are on you,
making every step a moment of attention.
A stunning dress and flawless makeup
alone aren’t enough; it’s the fluidity
and elegance of your walk that truly captivates.
A confident, controlled walk reveals
perfect posture, while an uncertain step
can reduce the impact of your appearance.
This is why perfecting your high-heel
walk is essential to stand out
under the camera flashes and in front of spectators.
The secret to walking elegantly
in high heels on the red carpet
High heels, though often seen
as a challenge,
aren’t difficult by nature.
It's your walking habits that
make them seem daunting.
By mastering the right techniques,
you’ll learn how to move with natural
elegance, maintain impeccable posture,
and stride forward with confidence.
With precise technique, you’ll walk
without hesitation, capturing
every gaze as you move.
Don’t let high heels hold you back;
instead, make them your ally
and an extension of your unique style!
How to make your walk
a signature on the red carpet
Even among the world’s most renowned
celebrities and actresses, few truly master
the art of walking in high heels.
The most common mistakes include
placing the heel first or dragging the feet,
which disrupts the flow of an elegant walk.
To leave a strong impression
on the red carpet, you need to
master not only your movements but also
adopt a walk that reflects your personality.
A smooth, graceful, and assured
walk is the key to embodying a magnetic presence.
you can confidently
Acquire the Right Knowledge:
weight and engage the correct muscles.
Perform specific exercises to strengthen
the muscles essential for good posture.
Integrate these techniques into
your daily life until they become second nature.
walk with ease and elegance
— even in high heels.
the art of walking
in High Heels
Discover Sublime Elegance
That Captivates Every Gaze.
By embracing a first-class style,
you will radiate a royal aura
worthy of the finest.
Create graceful body movements
and a confident presence that will
leave your audience in awe.
Walk with Ease:
No matter the height of your heels,
fatigue will become a distant memory.
Relief from Pain:
Say goodbye to foot, leg, and back pain;
your body will thank you.
Achieve an Ideal Body:
By blending yoga and Pilates techniques,
maintain a harmonious and toned physique.
Hormonal Harmony:
Restore balance to your female hormones
to preserve your beauty through the ages.
Transform Your Life:
Your charisma and radiant presence
will radically transform your daily experience.
1. Online High-heels Walking Lesson
Lessons can be taken from
the comfort of your home via Skype.
You don't need to travel to Paris
to attend high-heels lessons.
You can learn right from
your home through Skype.
I provide the same high level
of skill through the screen because
I observe my clients' posture from the front,
side, and back during the lessons.
I am confident in the effectiveness
of online lessons, having successfully
conducted over 5,000 private sessions.
The benefits of
online High-heels lessons
without ever leaving your home.
your progress,
saving valuable time in your day.
no matter the weather conditions outside.
creating a personalized training routine
without needing to go to the gym.
With online high-heel lessons,
you gain the unique benefits of a
Parisian-level experience right from home.
This training method provides all the
advantages of having a personal coach,
allowing you to cultivate elegance and
poise with ease and consistency.
High-heels lesson online
video①
High-heels lesson online
video②
High-heels lesson online
video③
(Each lesson duration : 60 minutes)
and an exercise in high heels.
This course takes place in a Parisian salon
These course provide a structured
program for comprehensive learning,
divided into three parts:
1. Stretching
Full-body work to increase
flexibility and improve circulation.
2. Barefoot Exercises
Strengthening essential
muscles for achieving an elegant
posture in High-heels.
3. High-heels Exercises
More than ten types of exercises
designed to perfect every detail of your walk.
- Stretching -
The ASAMI-PARIS stretching method
not only softens the body but also
awakens its self-healing powers.
It includes all the necessary elements
to walk elegantly and correctly in high-heels.
Based on the idea that the body
is a unified whole, these stretches
provide good stimulation to the muscles
and activate various bodily functions.
They also improve blood circulation
and metabolism, reducing feelings of
fatigue and alleviating menstrual-related issues.
Even if you are not interested in high-heels,
I would still recommend
the ASAMI-PARIS stretching routine.
- Barefoot exercises -
After stretching,
we move on to barefoot exercises.
It’s essential to understand which
muscles to use and how to move
your leg elegantly without high-heels.
During barefoot exercises,
we will stimulate the ball of the foot,
strengthen the abdominal muscles,
leg muscles, gluteus, and inner thighs,
while establishing the body's central axis.
We also practice the correct knee angle
for walking beautifully in high-heels.
If you can’t master these barefoot exercises,
it is impossible to walk elegantly and
correctly in high-heels.
There are five barefoot exercises in total.
- High-heels Exercises -
Following the barefoot exercises,
we proceed to high-heels exercises.
There are more than 10 different
types of exercises.
Just as beauty is not created overnight,
walking beautifully in high-heels requires
consistent practice and a variety of approaches.
This is why anyone can learn
to walk gracefully in high-heels.
Click below to view
The barefoot exercise 2
The barefoot exercise 3
The barefoot exercise 4
The barefoot exercise 5
- Course Fees -
1 lesson 450 euros
(Duration :150 minutes)
* This course takes place in Paris.
* I also offer private high-heels lessons
at your home or hotel.
(Travel expenses not included.)
must be made at least 24 hours
before the lesson begins.
Please note that any changes
made after this time will be considered
as a cancellation.
ASAMI-PARIS
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